https://hu.swu.ac.th:443/news/rss/category/2228/ฝ่ายพัฒนาศักยภาพนิสิตRSS documenthttps://hu.swu.ac.th/news/%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%ad%e0%b8%a1%e0%b8%9f%e0%b8%b1%e0%b8%87-%e0%b8%aa%e0%b8%b3%e0%b8%ab%e0%b8%a3%e0%b8%b1%e0%b8%9a%e0%b8%84%e0%b8%93%e0%b8%b2%e0%b8%88%e0%b8%b2%e0%b8%a3%e0%b8%a2%e0%b9%8c-%e0%b9%80%e0%b8%88%e0%b9%89%e0%b8%b2%e0%b8%ab%e0%b8%99%e0%b9%89%e0%b8%b2%e0%b8%97%e0%b8%b5%e0%b9%88-%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%99%e0%b8%b4%e0%b8%aa%e0%b8%b4%e0%b8%95%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8cMon, 27 Apr 2026 02:07:00 GMThttps://hu.swu.ac.th/news/%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%ad%e0%b8%a1%e0%b8%9f%e0%b8%b1%e0%b8%87-%e0%b8%aa%e0%b8%b3%e0%b8%ab%e0%b8%a3%e0%b8%b1%e0%b8%9a%e0%b8%84%e0%b8%93%e0%b8%b2%e0%b8%88%e0%b8%b2%e0%b8%a3%e0%b8%a2%e0%b9%8c-%e0%b9%80%e0%b8%88%e0%b9%89%e0%b8%b2%e0%b8%ab%e0%b8%99%e0%b9%89%e0%b8%b2%e0%b8%97%e0%b8%b5%e0%b9%88-%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%99%e0%b8%b4%e0%b8%aa%e0%b8%b4%e0%b8%95%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8chttps://hu.swu.ac.th/news/%e0%b8%99%e0%b8%b4%e0%b8%aa%e0%b8%b4%e0%b8%95-%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%84%e0%b8%93%e0%b8%b2%e0%b8%88%e0%b8%b2%e0%b8%a3%e0%b8%a2%e0%b9%8c%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c-%e0%b8%a3%e0%b9%88%e0%b8%a7%e0%b8%a1%e0%b8%a3%e0%b8%b1%e0%b8%9a%e0%b8%a3%e0%b8%b2%e0%b8%87%e0%b8%a7%e0%b8%b1%e0%b8%a5-%e0%b9%80%e0%b8%a7%e0%b8%97%e0%b8%b5%e0%b9%80%e0%b8%8a%e0%b8%b4%e0%b8%94%e0%b8%8a%e0%b8%b9%e0%b9%80%e0%b8%81%e0%b8%b5%e0%b8%a2%e0%b8%a3%e0%b8%95%e0%b8%b4-%e0%b8%99%e0%b8%b1%e0%b8%81%e0%b8%81%e0%b8%b4%e0%b8%88%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1-%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b8%88%e0%b8%b3%e0%b8%9b%e0%b8%b5%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%a8%e0%b8%b6%e0%b8%81%e0%b8%a9%e0%b8%b2-2568Sat, 25 Apr 2026 05:00:00 GMThttps://hu.swu.ac.th/news/%e0%b8%99%e0%b8%b4%e0%b8%aa%e0%b8%b4%e0%b8%95-%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%84%e0%b8%93%e0%b8%b2%e0%b8%88%e0%b8%b2%e0%b8%a3%e0%b8%a2%e0%b9%8c%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c-%e0%b8%a3%e0%b9%88%e0%b8%a7%e0%b8%a1%e0%b8%a3%e0%b8%b1%e0%b8%9a%e0%b8%a3%e0%b8%b2%e0%b8%87%e0%b8%a7%e0%b8%b1%e0%b8%a5-%e0%b9%80%e0%b8%a7%e0%b8%97%e0%b8%b5%e0%b9%80%e0%b8%8a%e0%b8%b4%e0%b8%94%e0%b8%8a%e0%b8%b9%e0%b9%80%e0%b8%81%e0%b8%b5%e0%b8%a2%e0%b8%a3%e0%b8%95%e0%b8%b4-%e0%b8%99%e0%b8%b1%e0%b8%81%e0%b8%81%e0%b8%b4%e0%b8%88%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1-%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b8%88%e0%b8%b3%e0%b8%9b%e0%b8%b5%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%a8%e0%b8%b6%e0%b8%81%e0%b8%a9%e0%b8%b2-2568https://hu.swu.ac.th/news/%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c%e0%b8%82%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%94%e0%b8%87%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%a2%e0%b8%b4%e0%b8%99%e0%b8%94%e0%b8%b5%e0%b9%81%e0%b8%81%e0%b9%88-%e0%b8%94%e0%b8%a3%e0%b8%a8%e0%b8%a3%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b8%a0%e0%b8%b2-%e0%b8%aa%e0%b8%b4%e0%b8%a3%e0%b8%b4%e0%b8%a0%e0%b8%b1%e0%b8%97%e0%b8%a3%e0%b8%a7%e0%b8%b4%e0%b8%8a-%e0%b8%a8%e0%b8%b4%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b9%80%e0%b8%81%e0%b9%88%e0%b8%b2%e0%b8%ab%e0%b8%a5%e0%b8%b1%e0%b8%81%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3-%e0%b8%81%e0%b8%a8%e0%b8%9a%e0%b8%a0%e0%b8%b2%e0%b8%a9%e0%b8%b2%e0%b8%ad%e0%b8%b1%e0%b8%87%e0%b8%81%e0%b8%a4%e0%b8%a9Fri, 24 Apr 2026 05:00:00 GMThttps://hu.swu.ac.th/news/%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c%e0%b8%82%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%94%e0%b8%87%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%a2%e0%b8%b4%e0%b8%99%e0%b8%94%e0%b8%b5%e0%b9%81%e0%b8%81%e0%b9%88-%e0%b8%94%e0%b8%a3%e0%b8%a8%e0%b8%a3%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b8%a0%e0%b8%b2-%e0%b8%aa%e0%b8%b4%e0%b8%a3%e0%b8%b4%e0%b8%a0%e0%b8%b1%e0%b8%97%e0%b8%a3%e0%b8%a7%e0%b8%b4%e0%b8%8a-%e0%b8%a8%e0%b8%b4%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b9%80%e0%b8%81%e0%b9%88%e0%b8%b2%e0%b8%ab%e0%b8%a5%e0%b8%b1%e0%b8%81%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3-%e0%b8%81%e0%b8%a8%e0%b8%9a%e0%b8%a0%e0%b8%b2%e0%b8%a9%e0%b8%b2%e0%b8%ad%e0%b8%b1%e0%b8%87%e0%b8%81%e0%b8%a4%e0%b8%a9https://hu.swu.ac.th/news/%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c%e0%b8%82%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%94%e0%b8%87%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%a2%e0%b8%b4%e0%b8%99%e0%b8%94%e0%b8%b5%e0%b9%81%e0%b8%81%e0%b9%88-%e0%b8%84%e0%b8%b8%e0%b8%93%e0%b8%99%e0%b8%9e%e0%b8%94%e0%b8%a5-%e0%b9%80%e0%b8%95%e0%b8%b5%e0%b9%89%e0%b8%a2%e0%b8%9a%e0%b8%b3%e0%b8%a3%e0%b8%b8%e0%b8%87%e0%b8%8d%e0%b8%b2%e0%b8%95%e0%b8%b4-%e0%b8%a8%e0%b8%b4%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b9%80%e0%b8%81%e0%b9%88%e0%b8%b2%e0%b8%ab%e0%b8%a5%e0%b8%b1%e0%b8%81%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3-%e0%b8%a7%e0%b8%97%e0%b8%9a%e0%b8%88%e0%b8%b4%e0%b8%95%e0%b8%a7%e0%b8%b4%e0%b8%97%e0%b8%a2%e0%b8%b2Fri, 24 Apr 2026 03:30:00 GMThttps://hu.swu.ac.th/news/%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c%e0%b8%82%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%94%e0%b8%87%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%a2%e0%b8%b4%e0%b8%99%e0%b8%94%e0%b8%b5%e0%b9%81%e0%b8%81%e0%b9%88-%e0%b8%84%e0%b8%b8%e0%b8%93%e0%b8%99%e0%b8%9e%e0%b8%94%e0%b8%a5-%e0%b9%80%e0%b8%95%e0%b8%b5%e0%b9%89%e0%b8%a2%e0%b8%9a%e0%b8%b3%e0%b8%a3%e0%b8%b8%e0%b8%87%e0%b8%8d%e0%b8%b2%e0%b8%95%e0%b8%b4-%e0%b8%a8%e0%b8%b4%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b9%80%e0%b8%81%e0%b9%88%e0%b8%b2%e0%b8%ab%e0%b8%a5%e0%b8%b1%e0%b8%81%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3-%e0%b8%a7%e0%b8%97%e0%b8%9a%e0%b8%88%e0%b8%b4%e0%b8%95%e0%b8%a7%e0%b8%b4%e0%b8%97%e0%b8%a2%e0%b8%b2https://hu.swu.ac.th/news/%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c%e0%b8%82%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%94%e0%b8%87%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%a2%e0%b8%b4%e0%b8%99%e0%b8%94%e0%b8%b5%e0%b9%81%e0%b8%81%e0%b9%88-%e0%b8%84%e0%b8%b8%e0%b8%93%e0%b8%aa%e0%b8%a1%e0%b8%9e%e0%b8%87%e0%b8%a9%e0%b9%8c-%e0%b8%aa%e0%b8%b2%e0%b8%a3%e0%b8%97%e0%b8%a3%e0%b8%b1%e0%b8%9e%e0%b8%a2%e0%b9%8c-%e0%b8%a8%e0%b8%b4%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b9%80%e0%b8%81%e0%b9%88%e0%b8%b2%e0%b8%ab%e0%b8%a5%e0%b8%b1%e0%b8%81%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3-%e0%b8%a8%e0%b8%a8%e0%b8%9a%e0%b8%a8%e0%b8%b4%e0%b8%a5%e0%b8%9b%e0%b8%b0Fri, 24 Apr 2026 02:00:00 GMThttps://hu.swu.ac.th/news/%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c%e0%b8%82%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%94%e0%b8%87%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%a2%e0%b8%b4%e0%b8%99%e0%b8%94%e0%b8%b5%e0%b9%81%e0%b8%81%e0%b9%88-%e0%b8%84%e0%b8%b8%e0%b8%93%e0%b8%aa%e0%b8%a1%e0%b8%9e%e0%b8%87%e0%b8%a9%e0%b9%8c-%e0%b8%aa%e0%b8%b2%e0%b8%a3%e0%b8%97%e0%b8%a3%e0%b8%b1%e0%b8%9e%e0%b8%a2%e0%b9%8c-%e0%b8%a8%e0%b8%b4%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b9%80%e0%b8%81%e0%b9%88%e0%b8%b2%e0%b8%ab%e0%b8%a5%e0%b8%b1%e0%b8%81%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3-%e0%b8%a8%e0%b8%a8%e0%b8%9a%e0%b8%a8%e0%b8%b4%e0%b8%a5%e0%b8%9b%e0%b8%b0https://hu.swu.ac.th/news/%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c-%e0%b8%88%e0%b8%b1%e0%b8%94%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%ad%e0%b8%9a%e0%b8%a3%e0%b8%a1%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%82%e0%b8%b1%e0%b8%9a%e0%b9%80%e0%b8%84%e0%b8%a5%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%99%e0%b8%ad%e0%b8%87%e0%b8%84%e0%b9%8c%e0%b8%81%e0%b8%a3%e0%b8%95%e0%b8%b2%e0%b8%a1%e0%b9%80%e0%b8%81%e0%b8%93%e0%b8%91%e0%b9%8c-edpexThu, 23 Apr 2026 08:16:00 GMThttps://hu.swu.ac.th/news/%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%a1%e0%b8%99%e0%b8%b8%e0%b8%a9%e0%b8%a2%e0%b8%a8%e0%b8%b2%e0%b8%aa%e0%b8%95%e0%b8%a3%e0%b9%8c-%e0%b8%88%e0%b8%b1%e0%b8%94%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%ad%e0%b8%9a%e0%b8%a3%e0%b8%a1%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%82%e0%b8%b1%e0%b8%9a%e0%b9%80%e0%b8%84%e0%b8%a5%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%99%e0%b8%ad%e0%b8%87%e0%b8%84%e0%b9%8c%e0%b8%81%e0%b8%a3%e0%b8%95%e0%b8%b2%e0%b8%a1%e0%b9%80%e0%b8%81%e0%b8%93%e0%b8%91%e0%b9%8c-edpexhttps://hu.swu.ac.th/news/announcement-from-external-organizations-german-language-courses-offered-by-heidelberger-p228dagogium-now-open-for-applicationFri, 17 Apr 2026 04:00:00 GMThttps://hu.swu.ac.th/news/announcement-from-external-organizations-german-language-courses-offered-by-heidelberger-p228dagogium-now-open-for-applicationhttps://hu.swu.ac.th/news/%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%9e%e0%b8%b1%e0%b8%92%e0%b8%99%e0%b8%b2%e0%b8%97%e0%b8%b1%e0%b8%81%e0%b8%a9%e0%b8%b0%e0%b8%97%e0%b8%b2%e0%b8%87%e0%b8%94%e0%b9%89%e0%b8%b2%e0%b8%99%e0%b8%a7%e0%b8%b4%e0%b8%8a%e0%b8%b2%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%a7%e0%b8%b4%e0%b8%8a%e0%b8%b2%e0%b8%8a%e0%b8%b5%e0%b8%9e%e0%b9%81%e0%b8%81%e0%b9%88%e0%b8%a8%e0%b8%b4%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b9%80%e0%b8%81%e0%b9%88%e0%b8%b2-swu-adp-8Fri, 10 Apr 2026 06:30:00 GMThttps://hu.swu.ac.th/news/%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%9e%e0%b8%b1%e0%b8%92%e0%b8%99%e0%b8%b2%e0%b8%97%e0%b8%b1%e0%b8%81%e0%b8%a9%e0%b8%b0%e0%b8%97%e0%b8%b2%e0%b8%87%e0%b8%94%e0%b9%89%e0%b8%b2%e0%b8%99%e0%b8%a7%e0%b8%b4%e0%b8%8a%e0%b8%b2%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%a7%e0%b8%b4%e0%b8%8a%e0%b8%b2%e0%b8%8a%e0%b8%b5%e0%b8%9e%e0%b9%81%e0%b8%81%e0%b9%88%e0%b8%a8%e0%b8%b4%e0%b8%a9%e0%b8%a2%e0%b9%8c%e0%b9%80%e0%b8%81%e0%b9%88%e0%b8%b2-swu-adp-8https://hu.swu.ac.th/news/%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%9a%e0%b8%a3%e0%b8%a3%e0%b8%a2%e0%b8%b2%e0%b8%81%e0%b8%b2%e0%b8%a8%e0%b8%87%e0%b8%b2%e0%b8%99-the-international-house-easter-in-polandThu, 09 Apr 2026 10:30:00 GMThttps://hu.swu.ac.th/news/%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%9a%e0%b8%a3%e0%b8%a3%e0%b8%a2%e0%b8%b2%e0%b8%81%e0%b8%b2%e0%b8%a8%e0%b8%87%e0%b8%b2%e0%b8%99-the-international-house-easter-in-polandhttps://hu.swu.ac.th/news/%e0%b8%81%e0%b8%b4%e0%b8%88%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1-hm-body-reset-pilates-%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%aa%e0%b9%88%e0%b8%87%e0%b9%80%e0%b8%aa%e0%b8%a3%e0%b8%b4%e0%b8%a1%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%a3%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%88%e0%b8%b4%e0%b8%95%e0%b9%83%e0%b8%88%e0%b8%9c%e0%b9%88%e0%b8%b2%e0%b8%99%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%ad%e0%b8%ad%e0%b8%81%e0%b8%81%e0%b8%b3%e0%b8%a5%e0%b8%b1%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a2%e0%b9%81%e0%b8%9a%e0%b8%9a-pilatesThu, 09 Apr 2026 10:00:00 GMThttps://hu.swu.ac.th/news/%e0%b8%81%e0%b8%b4%e0%b8%88%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1-hm-body-reset-pilates-%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%aa%e0%b9%88%e0%b8%87%e0%b9%80%e0%b8%aa%e0%b8%a3%e0%b8%b4%e0%b8%a1%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%a3%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%88%e0%b8%b4%e0%b8%95%e0%b9%83%e0%b8%88%e0%b8%9c%e0%b9%88%e0%b8%b2%e0%b8%99%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%ad%e0%b8%ad%e0%b8%81%e0%b8%81%e0%b8%b3%e0%b8%a5%e0%b8%b1%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a2%e0%b9%81%e0%b8%9a%e0%b8%9a-pilates